You know, everybody in the feather with
division is my enemy. Like, that's just
what it is. They all are trying to take
what I got, what I not even what I got.
They all are trying to take what I want
and it's on me. The onus is on me. It'
be like, "No, [ __ ] That's
mine."
All right. Well, I'm very excited for
this episode, guys. Uh, we have a
featherweight prospect, Jose Miguel
Delgado, and he has an upcoming match. I
was actually on his Instagram live and I
tapped in and I asked him like, "Hey
man, you down to do a podcast and he hit
me up." So, the fight news um is just
out going against Austin Bashi, upcoming
prospect, younger cat. Um but I really
want to, you know, share your story with
the people. I feel like a lot of people
maybe haven't heard your name before. um
you know, you have a few fights in the
UFC, but I want to be able to share um
your story and what you've had to
overcome to get to this point because
getting to the UFC is not easy by any
means. So, I want to get into get into
the beginning of it. I know you you uh
started training martial arts at a mall
out there in Yuma, Arizona. Kind of just
uh you know, humble beginnings. Uh if
you could just you know, talk a little
bit about your story and how you got
here.
>> Yeah, man. Uh yeah, it all started in
Yuma, Arizona, man. It's a small town,
agriculture town. It's a hardworking
town. I think a lot it's produced a good
amount of UFC talent for how small it
is. And I think a lot of that stems from
the culture that we grew up seeing. Just
a lot of people that worked hard. Um,
and it for me it was just being a fan of
the sport, man. I have a brother who's
14 years older and he really like
instilled the love for for combat
sports. It started off with boxing and
then like moved on to MMA and like once
I saw MMA, I was like, "How is this [ __ ]
so violent? I love it, man. I love
everything about it. I want to be a part
of it. I want to be a part of all the
moments, all those oh [ __ ] moments when,
you know, something crazy happens. Like
I love the feeling that that gave me as
a young kid and I just wanted to get
involved. I wanted to start training. Uh
looked around a couple spots and like
like you said, it was this mall, South
Gate Mall, which is like it was old for
the standards even back then. Like this
was 2008, 2009. Damn. Like it was grimy.
You got it got all demolished not too
long after, but uh that place was legit.
It had an arcade afterwards, too. You'd
go fun time.
>> Oh, sick. That Oh my gosh, that's so
cool, bro. That's like the arcade back
then, especially back then where you
didn't have like too much like
PlayStation stuff. Going to the arcade
was
>> n blown, bro. Kidding me?
>> Yeah. Oh my
>> bro, you my little dumb ass with that
little helmet. It was VR before VR. You
know what I'm talking about?
>> Oh, wow. Yeah. Yeah.
>> Yeah.
>> Wow.
>> Did you play UFC games as well? Like
growing up with your older brother, did
you guys just play video games, UFC
stuff like that?
>> I remember he bought a PS3 just to get
the UFC undisputed game [ __ ] being
Forest Griffin and [ __ ]
>> Yeah. Is that the one with Jon Jones and
Gustoson on the on the um cover or no?
>> No, no, no. That was before that was
like the THC era. You're talking about
the EA. No, this was the UFC games
before. So it was Forest Griffin.
>> Forest Griffin. Okay. Yeah, I played
that one too. That's that's what got me
into the sport. Oh, the video games
playing the video. Yeah, it was through
the video games and then I started
watching I watched here and there, but I
was never like a huge fan like I am now.
Like now it's like every every week I'm
watching watching the cards, like
watching the the Apex cards, everything.
So, I'm I'm really excited to be able
to, you know, share your story. You come
from a Mexican background as well as
myself. Um, so how was that kind of just
uh growing up in that Mexican kind of
household? I'm really surprised you make
145 with kind of the Mexican food, bro.
So, that's kind of like that's something
that I'm very curious about and how how
it was like growing up being a Mexican
American.
>> Um, yeah, bro. I mean, [ __ ] I don't
know how it influenced me. Just is what
it was, you know?
>> Yeah. I mean, you really don't have a
choice, but like just like growing up in
like the culture and stuff, you know?
>> Yeah. I mean, it was cool, man. Bunch of
primos and prima's always around, you
know, the bansancy houses. That's where
like all my first little scraps
happened, of course, you know.
>> Oh my god.
>> So,
>> you know, I guess that was really the
foundation. Yeah.
>> Um, but yeah, man. Like growing up real
close-knit, that's a big that's a big uh
family is a big value for me, man.
That's just ingrained in our culture, I
feel like. And that's one thing I'm
really proud about us is that that
closeknitness that we usually tend to
keep and they mean everything, man. They
help me out so much in this in this
career. just, you know, you just see the
strengths of of everybody that they go
on their individual journey and like I'm
I was always like the younger I was
always on the younger side of like even
well I'm the youngest of my siblings but
even on my cousin side like out of all
of them like
>> I was always able to just kind of see
them grow up and kind of go through life
and learn a lot from them whether you
know like the things they achieved the
mistakes they made all that. So I was
always real grateful to be able to get
that perspective and yeah man like the
immigrant side like you see people
sacrifice so much man to come over here
and
you know they instilled the this
American dream in us you know you go out
there and like and for for my side it
was like education you go and you better
your life you get an opportunity like my
mom has a sixth grade education my dad
has a second grade education
they got put taken out to go work you My
dad worked at the Indita, worked in the
Rancho. My mom took care of all the her
younger siblings. So like I know the
sacrifices that it took to get to this
point. For them to like have the success
that they've had in life, you know, it
was really cool to watch. And and
just they instilled that like, hey, we
brought you here to dream. And to me,
the dream is to be the best in the world
at this. And for me, like I feel like I
can honor every sacrifice that they made
through this through this game, you
know, trying to be the best, striving to
be the best day in day out.
>> When was that moment for you when you
realized that you wanted to go all in
with this sport? Because I feel like
there's like there's certain moments in
your life where you're like, I could go
this way, I could go that way. But I
feel like UFC or MMA, it's like you got
to put everything in it, your mind, your
body, your soul to be able to be able to
do that. When when was that moment for
you?
>> Yeah, bro. Benson uh Benson Anderson, my
mentor always says, you know, all it all
it takes. It's pretty simple. Like all
it takes is everything you got. That's
it. Like it's all it's all it takes.
It's true. It's a pretty true statement.
Yeah. It's simple. Simple.
>> Ain't easy, but simple for sure.
>> Um
I I think there was just different
different like checkpoints throughout
that journey, man. I think like the
moment I stepped on the mats, I knew
like I was like, I want to do this
forever. Like I just it was just
instant. Like it was an instantaneous
feeling of like this is the sickest,
this is the most free my spirit ever
feels, has ever felt, and like I'm
obsessed with this. I want to just do
this forever. And then it was, you know,
I go I go through the journey a little
bit. I wrestle. I don't accomplish what
I want to accomplish in wrestling. That
was real heartbreaking for me at that
time, you know. So it was like
afterwards it's like, damn, I don't have
any achievements. I don't have anything
to back. I've been working at this for a
good little chunk of time now. I don't
have anything any accolades, anything to
back this dream to be able to say like,
"Hey, I'm gonna be the best if I fight.
I'm gonna make it to the UFC. I'm gonna
fight for world titles. I'm going to do
all those things." And hey, look, I got
this tournament that I won. I got this
medal, this thing, this thing to back up
all these things that I'm saying. I
didn't have any of that [ __ ] bro. Like,
it had to be
>> and that was like that was probably like
the biggest like uh crossroads section
of like, well, [ __ ] like I don't have
like I didn't accomplish anything that I
wanted to accomplish.
Is it silly for me to keep going down
this path? Like is it silly to keep
going there? Should I just go and figure
something else out? Should I go get a
regular job? Should I you know that was
the crossroads. So for me what really
solidified it was like I came I was
supposed to go to college. I was
supposed to start just out in Yuma and
like two three weeks I just bailed. I
just had like I don't know something
took over me and I was like nah like if
I go down this path like it's probably
going to I'm probably it's probably the
end of that dream. It just probably is
like I felt that. So I was like no I
can't like I can't give up on it yet. I
came to Phoenix. I stayed with the
sister. I worked at a warehouse for a
good chunk of time and I I was just
working up the courage to come to the
lab where I train at now and I did
>> cuz I knew I knew once I stepped foot I
wasn't going to stop. Like I knew that
once I went it was over. Like I'm all
in. I'm all in to that. That step was
kind of a bit I don't know. It kind of
was a bit daunting for me, you know.
>> You shared on a podcast that you drove
by the MMA lab before you started uh
training there.
>> Yeah.
>> And you were kind of just like maybe
you're like
>> can you explain kind of that situation?
I feel like that's kind of like a movie.
Like that's kind of like damn like damn
this is like a big moment. Like how did
that feel like driving up to the gym
knowing that you know your your whole
future is lying ahead of you?
>> I don't know bro. I think I kind of like
living in the cliche of the movie world
too. Maybe on a subconscious level it's
funny. My girl my girl tells me cuz
uh she seen me when like I was wrestling
in like middle school and high school.
She's like, "Yeah, I remember you would
just have your headphones on and it just
look like you're having your Eminem
moment on the bus, you know, just
looking off in the distance." I was
like, "Damn, that's corny as hell." All
right.
So, I think I like I think I like
>> it.
>> I think I like giving myself those
little moments for whatever reason.
>> Um, but yeah, dude. Like, it was just a
daunting step. It was like, dude, if I
go in, like, it's a I'm going to be
transformed. I'm going to go all in and
like I know like something's going to
take over my spirit. And it's like, ah,
and then it's the fear of failure, man.
I already gave what I thought was my all
in wrestling in this to like get to what
it what it for me at that time it was
like a state championship will validate
my you know my path and it I didn't
accomplish it. So it's like damn I
failed and like that's [ __ ] like I I
care deeply about this. Like that's a
big deal to me to not succeed in these
moments. And I had to really kind of
rewire my brain around around that word
about that failure about failing and
failure and all that and just like no
like stupid like just go for it bro like
you got to go for it. What else what
what else is the point? Go for it. If
you fail [ __ ] it. You did it. You tried
it. So go for it. But it was it was that
chunk of time between high school and
like I don't know six to eight months of
just working a full-time job of just
trying to figure that out. Rewire that
part of my brain. But yeah, I drove by
the lab and I was like, I want to go in.
I want to go in. I walk out like I'm
almost walking in. I'm almost going to
take that first step. And then I was
like, I pussied out. I [ __ ] one to my
car. I dipped out. I went back home and
I felt so bad, bro. I felt so bad. It
was like one of the worst feelings ever.
I was like, I can't believe I did that.
I can't believe I did that. And then I
went back like a couple days later and
and it's been a lot since then.
>> Yeah. Now we're here. And uh speaking of
like your wrestling, the the guy you're
actually going against is like a
grappler jiu-jitsu guy and you mentioned
on your Instagram live that that you did
have a a bout against a wrestler. It
didn't go your way and you feel like you
have something to prove. Do you do you
feel like that's like a statement you
want to make?
>> Yeah, absolutely, bro. I was so pumped.
I was so pumped to get Bashi. You know,
as fighters in the UFC, we always want
the next biggest name, the next big step
forward. And Bashi is not exactly that,
but he does present something that I've
been waiting to prove. Like, I've been
waiting to prove that n like I can
grapple my ass off. I can grapple with
the best in the world. I know where I
stand with the best in the world in
every aspect of this game. On the boxing
side, on the kickboxing, on the clinch,
on the wrestling, on the jiu-jitsu, I
know where I stand. And like I feel like
I didn't showcase that the last time I
was presented this opportunity against a
good rapper and I've [ __ ] triple
quadruple down on this, you know, and
I've been I've been working on writing
that wrong for about 5 years now. So I'm
so excited to get that opportunity and
really showcase a complete game.
>> What what I was very curious about was
um your last fight against Andre Philly
for you being such a fan of the fight
game. Andre Philly is like considered
like a legend. He's been fighting for, I
believe, like almost 13 years in the
UFC. So, how was that? Was that like a
oh [ __ ] moment once you're like lined up
across from looking at him? Like, how
did that feel?
>> Uh, I didn't put too much thought into
it prior. I was like, "All right, well,
[ __ ] it. I get to another opponent."
>> But then, yeah, you like the first time
I see him was that weigh like a [ __ ]
that sounds really Philly, you know?
>> And it kind of took me by a little
surprise that I had those thoughts and I
was like, "Ah, whatever." Like, a
fight's a fight.
But yeah, I think there is a little bit
of that of that and I am excited to just
fight somebody that is just hungry and
is young and I don't have any thoughts
one way or another towards and I also
don't like and the after the Philly
fight there was a switch like n like
that like those little thoughts just
can't happen. It happened against
Philly, happened against Wood. Like,
it's it just doesn't it doesn't belong
in this game, you know? Everybody in the
Fatherwood division is my enemy. Like,
that's just what it is. They all are
trying to take what I what I not even
what I got. They all are trying to take
what I want and it's on me. The onus is
on me. It be like, "Nah, [ __ ]
That's mine. It's my stake. I'm I put my
stake on this ground." And that's that's
the attitude now. with with speaking
about that, what are your thoughts on
like you know a lot of fighters are kind
of like buddy buddy with other people in
their like the division. Are you one of
those fighters who you know train or you
hang around people who are in your
division knowing that you know this is
your kind of ranking or your your
division?
>> Yeah. No, not really. I don't really we
don't really got uh too much people in
the UFC
uh at 145 at the lab and then I don't
cross trainin too too much.
Yeah. Nah, I I keep it to myself.
>> Yeah. And that that was like something
that I was always wanted to ask you guys
is just like how um with doing like
social media and interviews and stuff
like how are you able to express
yourself but at the same time not give
up too information too much information
where people are like studying you and
trying to look for weak points and stuff
like that is that I really don't hear
from that side too much.
>> Yeah. It's it's not it's something I
initially didn't put too much. I was
going to start like a podcast. Like I
got a pretty good offer to get like
monthly payments and you know those like
that's that helps out a ton. But I I
opted against it for that reason man.
All the all the guys I look up to are a
little secretive. They're a little you
know they keep a couple things you know
uh you know in their sleeve. Couple
cards in their sleeve. So, I'm just a
little bit mindful of of all that I say
or all I go about, but
I also ain't that deep, you know, to
some degree.
>> Yeah. Well, I think Yeah. Yeah. You
know, I think it is, you know, like you
said, at some degree, but with uh I
think I hear John Jones talk about it a
lot where he doesn't like doing like
broadcasting and stuff like that. And I
feel like, you know, he's the if he's
the best, you know, he probably can't
show everything, you know. Um, I I what
I was wanted to know is like what what
valuable lessons have you learned from
Benson throughout the years? I know he's
been with you since day one. Um, just
kind of like that relationship you've
had with your with your coach.
>> Ah, bro, there's too many to there's too
many to really say. And Benson's not a a
super vocal guy, man. He's lead by
example. And his example is uh it was
interesting. I've been wanting to get
Benson's take on it. I'm grabbing some
coffee with him tomorrow and I'll ask
him. But uh I was listening to Dominick
Cruz's podcast with Josh Thompson
and he talks about his trip to the lab.
Dominic Cruz talks about his trip to the
lab and he's like something off about
that guy. He's a little loony, huh? Like
like he's just he's just a little crazy.
There's just a crazy look to his eye,
huh? And like you could tell Cruz was
like a fanboy. He's like, "Ah, I like
that. I like that."
Uh, so I say that just to say like like
Benson's a cra like like his work ethic
is crazy and he and it takes going to
like a weird place and so just giving
yourself permission to go there and
knowing that like that's what it takes.
It takes going to kind of just uh crazy
land. Max Holloway spoke about it, man.
You got to have your passport to crazy
land.
>> Yeah, I hear I hear Max.
>> Yeah. So, it it's something I've always
>> It seems like you go to crazy land a
little bit during your fights.
>> Oh, bro. I live there. I live there,
bro. My passport's got his stamps. Don't
you worry about that, brother. Um, but
yeah, it's it's not just in the fights,
though. It's in the training. So, that
when we're in the fights, like that's
just normal. It's just instinctual. But
like to push yourself, to [ __ ] scrape
the depths of your soul. Like you, you
were asking me like, "I don't really
know what a training camp is." Like a
training camp is to [ __ ] try to
scrape the depths of your soul and then
crawl a little bit more and try to scoop
some more [ __ ] out and just see what you
find. That's what training camp is, man.
And and it's one of my favorite things
about this game. It's one of my favorite
things about this life I get to live is
that I get to just continuously know
more about myself and I get to go deeper
and deeper. What was something that you
you noticed about yourself kind of like
the years of training that that you're
like, "Oh, shit." Like like what what
what comes to mind?
>> Well, dude, like it all like I'm I'm not
the I didn't I was never the number one
prospect. I was never the number one the
most talented the guy that you know you
pick out of the lineup and be like, "Oh,
he's going to do something." That just
wasn't me. That wasn't my story. But I
could just last. I just knew that I can
just be a dog. And I knew that like guys
that would have more talents than me,
have more skill, have more all this.
Like if we just keep going, I'm going to
be there. I'm going to be there. And
then I'm going to learn from the
mistakes that maybe gave you a bit of a
head start on me. I'm going to learn.
I'm going to close that gap. But at the
end of the day, I'm just going to keep
going. Like you're not stopping me.
You're not breaking me. Like it just it
won't happen, man. And I feel like
you're really taking that that Mexican
mentality into, you know, the work ethic
and you like you said with your family
and just taking that into fighting,
which is awesome to see, you know. It's
like I feel like you're just like one of
the like the primos at the kintier where
you're just kind of just talking you're
talking to your your uh I don't know
like your like a family member, you
know. I think it's so sick to see that
you're you're representing mult you know
the US and Mexico, you And I feel like
it's a little different, you know, once
you come straight out of Mexico. If you
you grew up here, had a lot of cousins
and stuff like that. I feel like it's
it's different. It's a little different.
And I I don't feel like I have I haven't
uh talked to someone who's kind of grew
up in that similar c culture. So, it's
it's pretty sick.
>> Oh, yeah. I appreciate it, man. Yeah.
There's uh there's there's so much that
I I've taken from from that mentality
and and a lot I always try to honor and
respect it, but there's also a lot of
lessons I've had to learn from it, too.
you know, this there's an oya that comes
with it that can that can get you hurt
that has gotten me hurt. And you know,
it's an understanding of of when to use
that pride, when to use this mentality,
and when to kind of let it go a little
bit, too. That that's come with with
aging in this game. You know, I'm 18
years deep in this game, bro. That's a
long ass time. I'm 28 years old, but I'm
18 years.
>> 2008, right?
>> Yeah.
>> Yeah.
>> So, man, like it's a long time. My
body's been through a lot and and it's
got a lot more to go. So, and I'm
thankful for that. I could feel it and
and I'm grateful for that. I've seen a
lot of guys kind of burn the candle on
both ends and I knew that I could be
I knew that I could be privy. I knew
that I could be I knew that that could
happen to me the way that I like to I
get a rush. I get it. I get such a high
from working my ass up, from being
exhausted, from giving my all, you know,
and
I have to kind of learn how to put the
leash on a little bit,
>> right? Especially with the Mexican style
of like sparring or boxing, you're just
going to war every time. Like, is that
something that you're kind of just like
learning over time to be able to listen
to your body and know when to, you know,
push it? I feel like just watching you
fight, you're super entertaining to
watch like first round like you're
there, you're present, you don't wait
like when it comes to just, you know,
yeah, you feel you feel your opponent
now and you're very technical, but you
do have that that spirit of being like,
yo, this is a fight like right away. So,
um, is that something you you've learned
over time?
>> Yeah, for sure. I mean, dude, it's
culture too. You seeing so many culture
shift within not just not just like our
culture but within the culture of
fighting with culture training like 2008
to [ __ ] I don't know 20
18 2019 like that's war like sparring
and practice as go as hard as you
possibly can and try to you know it was
like for wrestling it's like
>> the box type of
>> shoot the box if you go wrestling from
the wrestling perspective it's a Iowa
style
And nowadays it's a lot more it's a lot
more playful. It's a lot more Penn State
if you want to talk about wrestling
psychology and all that.
>> And it's a lot more of like no this is
practice. Let's get to the fight at our
most optimal levels. Everything's
optimization nowadays. You know how it
goes. So the cultures have shifted
throughout and you got to kind of you
got to ride the wave, man. Like or else
you will get left behind. There's always
ideas to steal from every school of
thought. And I try to do my best to
implement, you know, the Bruce Lee, you
know, had uh so Bruce Lee thought of
just absorb what's useful to you and
discard what what isn't. And I've seen a
lot of school of thoughts. I've seen a a
lot of school of thoughts, man, in in
the last 18 years. And I take what I
what I like from each and every one of
them and try to make the version that
works for me.
>> Yeah. I always like that. Kobe Bryant,
you know, he always talked about
stealing moves and trying to make them
better and, you know, actually asking a
lot of questions. You know, that's why I
wanted to start podcast just so I could
learn from you guys. I feel like you
guys are very rare individuals. You guys
are like rare Pokémon. You know, you
guys all have different types of ways of
of getting to the end goal. And it's
just amazing to be able to, you know,
ask you guys questions like, do you do
you like reading audio books? um listen
to certain podcasts like what what are
some things that kind of like help you
uh continue that evolution of learning?
>> Yeah, man. All of the above. I like
reading. I like listen to to podcast.
Like I I I'll do something where I call
it's like oh it's my junk food junk food
uh audio where it's like the believe
videos where it's like all these short
clips of like I know Kanye and then uh
Kobe Bryan and then Les Brown and just
kind of like a big hodge podge of all
those guys that I'll listen to on my
drive sometime.
Uh and then I'll go more in depth on one
guy and hit some meditation. It's just
all encompassing man. everything that
I think can help, I'm open to giving it
a shot and, you know, trusting it and
seeing what I find from it. But yeah,
man, there just so much. Do you train?
>> I train jiu-jitsu. So, I've been
training for like three years of just
Yeah. So, I like I like
Joseph Chan.
>> Yeah, you had Joseph Chan. So, I was
like, "Oh, all right. Well, if you got
Joseph Chen, like you at least, you
know, I figure you at least train
jiu-jitsu."
>> Yeah. Yeah. I just had him on the
podcast and we talked for like two
hours. Like he's uh I I love listening
to his stuff. He's so smart and
technical. Me too. Um I wish maybe maybe
we could set something up where you and
Joseph could get some rounds in too. I
feel like there's so much to learn in
each individual u martial art. You know,
you talk about wrestling and
>> you know all the all the technical stuff
from it. And um he's been working with a
lot of like wrestlers in uh Japan like
Olympic wrestlers and doing Greco and
stuff like that. So, um, maybe we can
set something up. I don't know. You know
what I mean? So, um, that's why that's
why I really, um,
>> really want to kind of share the the
technical side because, you know, a lot
of people watch the UFC. They just want
to see people get hit, they boob, when
the fight gets to the floor, but I
really want to the people to know how
hard and and difficult like the
transitions or the the mental chess game
that's going on between the two. like um
when when you're fighting are do you
feel like you have like a conversation
with the person that you're fighting
with like during like do you feel like
you're like
>> Of course, man. It's a conversation.
It's music. It's
>> all right. A little change of location.
It's no worries though. Um
>> the last the last thing we're talking
about was the conversation you have with
uh your opponent in the cage. You were
saying it was like music, you know. How
would you describe that kind of thing
when once you're in there?
>> Yeah, man. I think about it. Oh, my bad,
bro. Okay, I'mma copy.
>> You good? You good?
>> I just noticed. Is that a Ray Mysterio
shirt, bro?
>> Yeah, bro.
>> No freaking way, bro.
>> It's a team move. It's the late night
team who purchases.
>> Hey, some of those purchases, they be
hitting though. That That shirt's fire,
bro. Growing up, I was huge huge Raymond
Mysterio fan. I remember when I grew up
in Bakersville, California. So once I
came over here, my dad took me and some
something happened where someone had
extra tickets and we got there and they
they were like right in the front. So I
saw a 619 right there. As a kid, bro,
I'm like this dude's 11.
>> Mind blown, huh?
>> Yeah, that's and I feel like that's what
UFC is for me now. Just because I see
you guys and you guys bring that kind of
that energy, but it's real. you know, at
at the time I didn't know that USC was
like
>> performative, but to see you guys
perform at the high. Do you feel do you
feel that same way?
>> Um, a little bit more and more I go
understand that, you know, this sports
entertainment to some degree, you know,
90 to some degree. That's what it is.
You know, it's how they classify it.
>> So, you gota kind of move according
accordingly to that.
Um, but yeah, dude. I mean, to this day,
bro, I still like I'll be like, "Nah,
bro. What are you talking about? They
were they were clearly fighting for
Dominic Mysterio's birthrights."
>> For sure. I was actually just talking to
to Bobby Green about that whole kind of
like, you know, entertaining the fans.
Like, he I feel like he definitely leans
into, you know, creating the atmosphere
of it's a show. He's out here doing, you
know, dance moves, talking, all that
stuff in the cage. Um, no. But there's
an element to that in the fighting too
where it's like psychologically like
does this [ __ ] really just dust
his like shoulders at him like no it's
gonna make a guy charge forward at him
which is exactly what Bobby Green wants.
He would counter punch you at the end of
the day and he wants a guy to overextend
himself. So even if that is playing to
the crowd it's also playing to the
opponents the mind game that's going on.
Going back to the conversation element
of it all. Yeah. There's this like, all
right, even the appearance that you put
on, are you like looking to be like
aggressive? Are you looking to what are
you looking for them to perceive? And
then how do you imagine they react to
the perception of an aggressive look
versus a relaxed look versus a like
dismissive look? Like all these things
are coming into play and it's so
interesting. It's such a field of energy
when you go in there. Like some guys are
more intense, some guys are flinchy,
some guys like it's just an interesting
thing that like you making all these
reads in like the matter of seconds.
Sometimes it takes a little bit longer.
Some guys are a little bit more just are
able to disguise wear different masks
for different things. It's just a real
interesting element of fighting that I
really enjoy when we actually go out
there and compete and and you know,
we're trying to decipher one another,
not just skill set, but mindset wise
going in there. You can kind of just
feel it out.
But yeah, like I think it's music I
listen to. I get real pretentious out
there. Like I during my shadow boxing
I'll be listening to some chopping. So
like I like the beats of of like old
school. He's got a album too. It's like
it's so stupid, but I joke about it. I
was like like my shadow boxing on a 432
Hz.
He's got a full album that's 432 Hz. Can
you repeat who who do you listen to
again when you're shadow boxing?
>> Chopping.
>> Choppin. I've never heard of Chopping,
bro.
>> Yeah, Frederick Choppin, bro.
>> I look it up. I like your music taste
though on your Instagram. I see you
listen to the cure, you know, some
Spanish rock. Uh, do you have any
recommendations? Come to Spanish rock
stuff like that.
>> Like the classics, man, Khalifas. Uh,
there's just a good amount. But yeah, I
don't know. Chopping is just straight
classic music though. So it's just
funny. Really
>> pretend.
>> I was I was always curious on how like
you the atmosphere is over there at the
MMA lab. You guys listen to music or you
guys just super serious and and stoic. I
feel like you guys have a lot of like
philosophical ways of of looking at
things like you guys even listen to
music or how is that?
>> Yeah, for sure. Bro, we're not robots.
>> Okay. I don't I'm not
>> We all got We all got to We all got to
get in our group. Uh you know, it's
interesting. It's always interesting
who's got the ox. It's very evident who
has the aux on what days, you know.
>> Yeah.
>> Uh Bruce Leroy has the ax for listening
to a bunch of funk and James Brown.
>> Benson has the ox listening to Christian
music.
>> Uh
>> what about you?
>> We got a guy Jackie.
>> Me uh it switches out throughout. Like
I'll throw everyone will put on rap.
Like rap's like the you know I like rap.
I like hip-hop but like it's just solo.
Like it's just like such the status quo.
So then I like throwing on, you know, a
little bit more rock, you know, going
into that. We'll play the cure, play,
you know, just some just a little bit
more on the alt side.
>> Um,
>> yeah. What else? Who else? I don't know.
I don't know. But it is funny. You go
in, you're like, "Ah, all right. I
wasn't really vibing with this."
Whatever. You get into it eventually.
But it is it is such a a music such a
connection point to like all right well
I can I can play a rhythm of this with
my body lock game or maybe this makes me
want to shoot singles maybe this makes
you want to shoot level change like it
does kind of dictate a little not really
>> it does not like at least right with the
the rhythmic patterns and stuff like
that um I I used to play a lot of
basketball in the backyard so I always
listen I I'll start dribbling the ball
to the beat and stuff So just stuff like
that. I like I like that stuff.
>> I like um Jared Caner.
>> Yeah, he is. But dude, he plays straight
like um all he'll play cuz he he's he's
funny. He thinks it's you know the
government's brainwashing everybody with
frequencies,
>> which you know, who knows? Maybe.
>> Yeah.
>> If you Dude, if you get me in a room
with Jared for like 25 minutes, I'm
going to believe whatever.
>> I might have to get him on the show,
bro. Cuz that's
>> he's convincing. Yeah. Yeah. Yeah. He's
got some fun ideas. Um but he plays only
like um not not just instrumentals but
like uh thematic like the scores. He'll
play scores of like Mute movies. So it's
like the Jurassic Park themes on a lot
of like 10 a lot of Christopher Nolan
stuff
>> and bro it's like it's so cinematic as
you're practicing.
>> Oh that's tight. I never heard something
like that before. I could just envision
it though.
>> Yeah. Yeah. And then I also like this
one when I shadow box and I'm not doing
chopping and it's just like me and
another teammate and it's not like a and
it's more of a like we're trying to
deconstruct technique and we're trying
to figure things out. I like uh this
band. It's these two brothers at Romanos
Gutieras.
>> Okay.
>> And it's just like real psychedelic
guitar
>> and it's just uh real psychedelic guitar
and it's real just
>> just a good beat and your mind can just
kind of wander off in a nice way.
>> I like that. Have you experimented with
the psychedelics yourself or?
>> Um, I haven't really played with heavier
dosages in terms of like going out there
and like really just sitting and
meditating on on on certain pathways or
not pathways on just meditating and
seeing what kind of comes comes about
from it.
>> But I do enjoy like a
>> like a good micro prior to practice. And
so like as I'm practicing, I could just
feel myself making connections that I'm
like, "Ah, all right, cool."
>> And it's just like all these little
minor connections where I'm just kind I
just feel like I get to them a little
bit quicker.
>> So I really enjoyed them on that front.
>> More clear. You feel like you're
>> a little bit. I feel like I get there
without them, but like it's it's nicer.
Especially if like I do feel fatigued, I
do feel the strain of a camp, then
sometimes it's a little harder to get
get there naturally. So, I find that it
does help me get to those places where
I'm making the connections.
>> Um,
>> yeah, I I find them to be pretty
helpful.
>> Nice. And is there anything that you did
early on in your career that I felt like
kind of hindered you a little bit and
you notice a drastic difference now that
you removed something from kind of your
daily routine or something like that?
probably like Jack in the Box tacos.
Those usually don't help, you know,
[ __ ] few those two for one deals
would get me back in the day, especially
after a hard practice. I'd be like,
>> "Yeah, I hit the spot." I like the the
mini churros from Jack in the Box. Those
are pretty fire. I get those.
>> See, bro, I I gave up on that before all
that started to come into play.
>> Okay. Okay.
>> I missed out. I missed out. But yeah,
dude, like as an early pro, like it was
embarrassing. My dad was embarrassing.
Like I can look back and I'm like what
was I thinking? Cuz I was serious. Like
I cared about it. But it's just one one
of those uh one of those things that
just took me a little bit longer to to
tighten up on.
>> Yeah. Just diet and stuff like that.
Like with you know I I want to ask you
like some like you know maybe some like
food related questions or you know cuz
growing up in a Mexican household like
what what were your favorite meals uh
just growing up? Like
>> I mean dude I just Yeah. I love
breakfast. Like I love breakfast and
like to me that's like uh and my mom was
like like my cousin and stuff would come
over cuz like my mom like my mom cooks
really well. So like my mom my house was
the spot to like come eat me and like
breakfast wouldn't be like
dude just like a just a simple breakfast
of like
woscoapas.
[ __ ] my mouth water. Um, and then like
the salsa she makes and then her
homemade tortillas and it's just simple
but it just smacks so hard. A little bit
avocado like gets as simple as it gets
but it's the most like to this day it's
like like I get excited thinking about
it. And then there's like uh Dennis
would be like
I don't know whatever my mom made really
do like it all smacked. I think just the
the home environment. I mean, growing
up, you know, I had my aunts cooking,
grandma's throw down as well, make some
more list, some got a little like those
are the things that I didn't really
appreciate it, but I didn't really
appreciate until I got older. You know,
those moments of just you with the
cousins and kind of just like eating
together and then, you know, we all grow
up and we kind of go our separate ways
and just like, you know, reminiscing on
those times. It feels like, you know,
the the food is is a big thing. It's a
big connection when it comes to just
environment and and sharing those type
of memories. For sure. So, I was just
kind of curious, you know, growing up,
you you probably have a big family. I
saw in the Dana White Contender Series
as soon as you got that hit that knee,
saw your family go crazy. I'm like, bro,
that must feel so crazy. Um, so like
when that when that moment came to
fruition, like um how did that feel for
you personally? I know you're like,
"Where's Dana White?" Like it felt like
like you were so hyped after that. So,
how how did that feel?
>> Man, I was just I was just so hungry. I
was so hungry for that moment, man. I've
been working so many years to get to
that point and and the day came and the
day came kind of on short notice. So
like I was dealing with a whirlwind of
emotions because it was short notice.
Like I thought I was going to have more
time. So it was just like everything to
like to make that moment happen on those
nine days was just kind of like such a
blur and such a just cosmic whirlpool of
energy that when it got released it was
like holy crap. And I was like no this
is my time now. Like and I'm I grew up
real quiet. I was always more like
observant growing up
>> and I knew when we speak on the sports
entertain life it's like now this ain't
the time for that. Like, so I think that
a lot of that energy and a lot of that
like going out looking for Dana White,
looking to like really stake my flame on
it was like me knowing like no, I can't
go. I can't I can't play how I would
truly want to play.
>> I got to be a little bit more of myself.
Not sell myself out, but I got to be
more of myself. I got to find what's
authentic to me. But I do got to go go
through
uh just a different version, you know?
And
yeah.
Yeah. I mean, in terms of like the
feeling of like, holy crap, I did it.
Like my
like, dude, this is a tough career to
sell people on. Like, you're going to do
what? You're going to fight? You're
going to like like that's how you're
going to make money. That's how you're
going to take care of yourself. That's
how you're going to feed your future
family. Like, it's a it's a hard cell.
and to make it on the contender series,
make it get that UFC contract. Like it's
like it's so validating. It's like,
yeah, like ah see like I wasn't just
[ __ ] around. Like I was like I I've
been doing this with purpose and like
like I made this happen and that was a
very evident day. Like that was
it had already been go tracking that
way, but like that day really solidified
a lot and I could it took a lot of the
stress of of that side off my shoulders.
they can look at me and not just look at
me and be like, "All right, he's not
just like ah look at him like he's he's
somebody that we're proud of." And not
that they weren't prior.
>> Yeah. But it's like the accolades you
were talking about, right? You really
didn't have the accolades to to show or
prove to be like, "Hey, this is my my
thing." You know, now you you you made
that clear and then, you know, backto
back first round finishes and I feel
like your career is, you know, on on the
upward trajectory. That's why I was like
wanted to be able to share your story. I
just feel like it's it's hard, you know,
being a full-time fighter, then you got
to kind of be like a content creator as
well on the side just to be able to get
your name out there. Um, is is there
like some some things that
that you see from other fighters that
you kind of like appreciate? I know you
said that you're a big fan of Mighty
Mouse and stuff like that. Do you do you
see yourself doing some stuff like that
in the future?
>> Yeah, I love what Mighty Mouse is doing.
Even if like I would love to do that
without even the purpose like like I
understand the content side but like
what he's doing just as a as a fan of
martial arts and a fan of people like
and learning from people like that's the
coolest [ __ ] ever. Like are you kidding
me? I mean GSP's follow those two two
episode series so dope man. So, like I
just would love to connect with as much
of the legends of this game as possible,
you know, current and past and and
that's a fun avenue that I'm I'm looking
forward to in the future, but it's just
not the time. Um, yeah, I'm trying to,
you know, figure out what what content
looks like for me, you know, each and
every camp. I I play with different
ideas. We're kind of starting up the
content cycle for this camp, help
promote the fights. Um,
but yeah. Yeah. just kind of playing
around with it, seeing what fits me.
>> Growing up, who was your inspiration as
like a fighter that to emulate their
style, their personality? Um, who who
did you look look up to?
>> Uh, Jose Aldo was my favorite as a kid,
man. I just from the WC days, I was
like, man, this guy's just he's he's
just one of the goats. And and I loved
his evolution, man. seeing him as an
older cat in uh the younger weight
classes, seeing the the strategic and
tactical choices that he made to prolong
his career and have the longevity that
he did. The fact that they would still
compete with guys at the highest level
for over a decade. Like you don't see
that type of longevity at the highest
level.
>> Couldn't even take him down.
>> No, you know, the guy's the guy's really
impressive, man. And I did like his
humility and all that from, you know,
what we saw of him. Um, boxing wise,
man, I really like I really like the
tricky clever guys. Like to me, like
Bernard Hopkins is a guy that I always
watch just because I was like he's so
he's so he's
such what American boxing is to me. Like
he's the epitome of it in terms of like
>> he was already older coming into it, but
like especially there at the end of his
pure craft. It was pure just like I'm
spooning you. Pure like Roger
Mayweather. you [ __ ] don't know
[ __ ] about boxing. Like you put those
type of class master classes on people
and I love that. I love that element of
it. Like I want to be a master of this.
So like to me boxing was a big one for
me. The Mayweathers, the Juan Marquez,
the Andre Ward I'm a big fan of in and
out of the ring. I like the way he
carries himself. I like the way he
articulates himself and is able to
articulate the sport of boxing for
people, you know. Um,
>> GSP is a guy that I really admired in in
his approach to everything. I like just
his professionalism and all all those
things.
>> So many there's so many your names.
>> Yeah. I don't know how much time you
got, but I did uh I I you know did my
research and seemed like one of your
favorite moments uh growing up as a kid
is like watching fights and you know
feeling that suspense and that like you
know it's it's palpable. you could feel
it like you could feel your heart racing
a little bit and everybody's waiting for
the outcome. Um, can you explain kind of
how that feeling has has meant to you
from watching it as a kid to being able
to create those moments now?
>> Oh, interesting. Um, yeah, they're a
little separated nowadays, man, cuz like
it's it's I just knew that I wanted to
be a part of it. I remember when I
walked out for my fight against Haidider
Mel. It was the T-Mobile Arena
International fight. We did a big event
as we get, you know, in the UFC. And I'm
looking around and I'm like, damn, like
I am a part of this. Like I like I I've
walked this walked so many times in my
head. I felt this feeling so many times
in my head. And it feels comfortable.
And it feels not just comfortable. It
feels um
what's the word, man? It feels
>> destined.
>> Not just destined, it's just like it
feels
it feels like I walked into my house. It
feels like I walked into my childhood
house. Like it's that feeling of like,
oh yeah, I've been here before, you
know? So
nowadays it's not like the task at hand
is the task at hand and I just focus on
getting that done. So, I guess like the
the feeling is a point of the
reflection. Like it's always in in
reflection, you know, and there's little
micro moments where I could sit here and
be like, "Whoa, like holy [ __ ] look at
this crowd. Look at this cage. Look at
Bruce Buffer. Look at Joe Rogan."
>> And like those are little micro moments
and it's like, "All right, back to the
task at hand." And then it's afterwards
in reflection where I can be like, "Holy
shit." You know, like I I I was I
created another moment, you know?
>> How does it feel watching your fights
back? Do you feel like you're in a
different place? It's like when you
watch your fights back, it's like, damn,
is that me? Like, or do you feel that
way? Or how do you feel when you watch
your fights?
>> Um,
I'm really mean, dude. I'm a I'm
immediately a harsh critic. No matter
how well I did, it's just harsh
criticism. And then afterwards, it' be
like, "All right, now let me just admire
let me just be narcissists and admire
how sick some of the moments I did
were."
>> Um, so it's usually that process. Like
it's immediately, all right, let's look
at everything I could have done better
and let's like mark that in my head and
then afterwards it's like all right,
let's look at the [ __ ] I did well and
let's like just rewatch that over and
over.
>> Nice. I was listening to Dominic Dominic
Cruz podcast with Andre Philly and he
talked a little bit about your fight. Um
there was something that I believe maybe
in like the second round um there was
something up with his eye. Did you feel
that um you know something was bothering
him and or um were you able to
capitalize on that or he I know there's
something there was like a little moment
where you know the momentum shifted and
stuff like that. I was just curious if
uh not in terms of his eye. I just knew
I hit him really hard so I noticed him
react to that. Um
yeah, no nothing with his eye, man. I
just was I I could feel him uh I hit
him. I could feel him shift and I could
feel his energy start to kind of
dwindle. So I tried to forward on him.
He was a tough guy. He survived. It is
what it is, you know. [ __ ] it. It's
fighting. It's messy. It's grimy.
Everyone's got their own little journey
in in that fight
>> and then you kind of make the moment
together. Um,
>> yeah, fighting is weird,
>> right?
>> So, I don't know if you can see right
here, there's there's Yousef and Al saw
that fight. Um, do you do you see
yourself, you know, getting a main event
soon? You know, say if you make a
statement win, do you feel like that's
in your cards?
>> Shoot. I hope so, man. Uh uh
>> if not the next one, man, but one after
for sure. Like I'm one or two away.
>> Me fighting Bashi doesn't really like
I'm put I'm planning on putting on a
master class. I'm planning on a [ __ ]
statement making performance,
but it's it Bashi's one one and one in
the UFC right now. We'll see. We'll see
where that kind of puts me. But man, I
want I want a big fight. I know not UFC
is coming up in Phoenix, Arizona in
September. I I got to be on that guard,
you know. So, I'm planning on a sick
little twoight run here in the next
couple months, next few months,
>> and then Yeah, why not? Let's get that
main event going. I want to prepare for
five rounds. I want to feel that
feeling.
>> Let's do it. I just want to thank you
again, Jose, for hopping on the on the
podcast, you know, um in fight camp. Um
wishing you the best, you know, in your
performance and hopefully we can get you
out there. No, UFC. I think that would
be a wonderful card, you know, just to
get you on. I feel like, you know,
represent the the Mexican people and
also the Mexican fine style as well and
also, you know, everything everything
Mexican American and uh yeah, wishing
you the best uh Jose. Thank you so much
for uh you know, just having a little
conversation. Nothing too crazy.
>> Nothing too crazy. Appreciate you, man.
>> Good time.
>> Yeah. So, um um with um we'll just we'll
just end it there. Make sure to leave a
like, subscribe, and uh I'm excited for
you, bro. A thank you, bro. Have a good
one, man. You too. Have a great day.