- 00:05 - Introduction & Episode Overview
- 01:26 - Tony Joins & Discussion of Carrie’s Work Ethic
- 13:10 - Growing Up in the Bronx
- 15:17 - Gratitude for Caregivers
- 17:24 - Early Dance Memories with JLo
- 23:44 - Breaking into Acting: Our Song & Scandal
- 30:25 - On Being a Fixer and Helping Others ️
- 32:00 - Cast Camaraderie and Shipping the Characters ️
- 35:30 - Staying Engaged, Activism, and Parenting Advice
- 45:45 - Active Listening & Directing Joy
- 47:36 - Family-Friendly Directing & Work-Life Balance
- 53:20 - Kintsugi, Memoir, and Family Humor
- 1:00:51 - Discussing love for The Amazing Race ️
- 1:02:01 - Teamwork, running challenges, and karma ️
- 1:05:28 - Closing thanks, promo for Carrie’s YouTube, and credits