- 00:05 - Introduction & Guest Overview
- 01:17 - Sponsor Break: Hilton ️
- 02:00 - Conversation with Phineas about Creativity
- 15:19 - Growing an Inch & Posture Chat
- 16:41 - Praising Billie & Comedy Roots
- 18:58 - Comfort TV, Cringe, and Rewatching Favorites ️
- 30:28 - Reflections on Youth and Fame
- 34:02 - PR Training, Authenticity, and Songwriting Process ️
- 41:48 - Love of Singing, Family Collaboration, and Early Musical Roots
- 45:52 - Early love of singing and dancing
- 47:02 - Injury ends dancing but launches music career
- 50:55 - Family support, sibling collaboration, and shared success
- 1:01:01 - Tomato Bisque Soup Hamster Rescue ️
- 1:10:31 - Lightning Round & Quick Thoughts
- 1:13:01 - Concert Film & Tour Reflections
- 1:16:17 - Sleep boundaries & wrapping up the chat
- 1:16:34 - Tourette's, intrusive thoughts, and coping through comedy ️
- 1:21:04 - Farewells, praise, and podcast credits
