00:00:00 - Surprising Discoveries About the Brain
00:10:28 - The Impact of Fatherhood on Testosterone
00:14:11 - The Link Between Fathering and Mental Health
00:15:05 - Importance of Hands-On Fatherhood
00:20:01 - Mother's Brain Changes Through Parenthood
00:29:02 - The Right Time to Have Kids
00:30:07 - Collective Responsibility for Parenthood
00:32:02 - Declining Global Fertility Rates
00:39:40 - Neuroprotective Benefits of Parenthood
00:45:15 - Daycare and Parenting Perspectives
00:53:12 - Relationship Changes After Birth
00:56:10 - Postpartum Depression in Fathers
01:00:14 - Differences in Relationships
01:01:10 - Preparing for Parenthood
01:11:00 - Advice for New Fathers
01:15:17 - Becoming a Parent: Changes and Conflicts
01:19:02 - The Concept of Dad Bod
01:25:00 - The Need for Systemic Change in Parenting Policies