- 00:02 - Bike story & double backflip aftermath ️
- 02:02 - Evolution of tricks, weight, and BMX tech ️
- 05:05 - Memories, BMX community, and life lessons
- 15:03 - Brotherhood & BMX Legacy
- 16:10 - Financial Realities of BMX
- 18:26 - Upbringing, Confidence & Destiny
- 30:05 - BMX golden era & personality vibes
- 32:08 - Early life, dropping out & Florida BMX routine
- 37:21 - Move to California, career takeoff & reconnection ️
- 45:06 - Buddy reconnects & X Games story
- 48:22 - Molecule sponsorship & clip contest
- 49:28 - Aging, riding outlook, and life after BMX
- 1:00:06 - Embracing Fear & BMX Gratitude
- 1:00:45 - Turning Pro, Money & Lifestyle
- 1:09:15 - Evolution of BMX: Raw Roots to Olympics
- 1:15:09 - Bar Fights & Mouthpiece Strategy
- 1:16:04 - Club Metro Brawl & Pepper Spray Story
- 1:21:02 - Growing Up, Parenthood & Riding Evolution ️
- 1:30:13 - Midlife, Support, and Recovery
- 1:33:24 - BMX Risks, Compensation, and Advocacy
- 1:41:42 - Career Changes, Loyalty, and Legacy
- 1:45:16 - Apology & Authentic Comeback
- 1:47:26 - Family, Career Transition & Gratitude
- 1:51:31 - Woodward, Hosting Tryouts & BMX Brotherhood
- 2:00:17 - Reconnecting with Old Friends
- 2:03:25 - Cash for Tricks / Monetizing BMX Fans
- 2:11:54 - Favorite Riders & Trail Culture ️
- 2:15:18 - Discussing fear and admiration
- 2:16:40 - Dubby's insane feats and athleticism
- 2:17:28 - Gratitude, sign-off, and plans to ride